Wow! The I-Cord isn't as hard as I first thought it was so I put a video how to together for you so you can learn this awesome technique as well. This step by step video shows you how to make a single strand plus a double strand I-Cord.
I also made a triple stranded one today, and if you can master the double strand then the triple won't be a problem.
An I-Cord can be used as handles on a bag, as limbs on an amigurumi animal, as
letters and you can make all sorts of shapes. In fact I have made a few projects today with the I-Cord.. check that post out here.